Enhance your experience within the Exhale XR app with these gracefully guided meditation immersions from the Exhale XR wellness library.

Experience Details
Travel through memories of the past, present and future with this guided meditation intended to aid in recognizing the different places in your mind in which you can choose to wander down in your mind. Stay in the present moment or instead form new possibilities into the future.

Experience this meditation with your eyes open for a full extended reality experience or enjoy following the ambient audio and narrated mediation with your eyes closed.

Purpose
Insight
Self reflection
Breathing exercises

Length
13:45

Specs
360° video
3840x2160
29.97fps
.mp4 file type

Credits
Music by Andrew KN